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Course Description

Experiential introduction to Tai Chi using the Tai Ji Quan (Tai Chi) and Yi Jin Jing exercises practiced by Master Ham-King Koo's Society of Nanlaoshu in NYC. Study of the first chapter of the Tai Chi form embodied at varied speeds for a greater experience of time and the expressive reality of tempo. Two versions of Lao Tzu's Tao Te Ching are read throughout the semester.